Transitioning to a Gluten-Free Millet Diet: Tips and Tricks for Beginners If you are considering transitioning to a gluten free millets diet, you are not alone. More and more people are realizing the benefits of going gluten-free, and millet is a great grain to incorporate into your new diet. With its nutty flavor and versatility,…
Tag: Gluten Free Millets
Is Millet Nutrition Good For Your Health?
Millets are a type of whole grain, also known as millet or finger millet. They are gluten-free and can be easily incorporated into a healthy diet. They are high in soluble and insoluble fiber. Soluble fiber helps in keeping you full and reduces appetite. Insoluble fiber acts as a prebiotic to improve gut health. Rich…
Healthy Jowar Gluten Free
There is a growing awareness of the importance of eating healthy foods. This includes eating gluten-free foods, and the Jowar is one of the most healthy gluten-free grain varieties. It is not only gluten-free, but it is also high in iron and protein, and it is much denser than regular wheat. You can find it…